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Italian cuisine

Classic Italian Food has urbanized from side to side centuries of communal and political changes, with ancestry as far back as the 4th century BC. Italian cooking in itself takes serious influences, including Etruscan, ancient Greek, very old Roman, Byzantine, Jewish and Arab cuisines. Significant changes occurred with the discovery of the New World with the introduction of items such as potatoes, tomatoes, bell peppers and maize, now central to the cuisine but not introduced in quantity until the 18th century. Italian cuisine is noted for its regional diversity, abundance of difference in taste, and is known to be one of the most popular in the world, with influences abroad.

Elements and tableware vary by area. Many dishes that were once local, however, have proliferated with variations throughout the nation state. Cheese and wine are a major part of the cuisine, with many variations and Denominazione di origine controllata (DOC) (regulated appellation) laws. Coffee, specifically espresso, has become important in Italian cuisine.


Classic Italian Food has a great variety of different ingredients which are commonly used, ranging from fruits, vegetables, sauces, meats etc. In the North of Italy, fish , potatoes, rice, maize, corn, sausages, pork and different types of cheeses are the most common ingredients . Ligurian ingredients are quite different, and include several types of fish and seafood dishes, basil , nuts and olive oil are very common. In Emilia-Romagna, common ingredients include ham , sausage , different sorts of salami, truffles, grana, parmigiano reggiano, and tomatoes Traditional central Italy cuisine uses ingredients such as tomatoes, all kinds of meat fish, and pecorino cheese. Finally, in Southern Italy, tomatoes, fresh or cooked into tomato sauce, peppers, olives and olive oil, garlic, artichokes, oranges, ricotta cheese, aubergines, courgettes, certain types of fish , and capers are important components to the local cuisine.

Italian Foods Recipes is also well known for its use of a diverse variety of pasta. Pasta include noodles in various lengths, widths and shapes, and varieties that are filled with other ingredients like ravioli and tortellini. The word pasta is also used to refer to dishes in which pasta products are a primary ingredient. It is usually served with sauce. There are hundreds of different shapes of pasta with at least locally recognized names.Examples include spaghetti , macaroni , fusilli , and lasagne . Two other noodles, gnocchi and spätzle, are sometimes considered pasta. They are both traditional in parts of Italy.

Regional cuisines

Friuli-Venezia Giulia

Friuli-Venezia Giulia preserved, in its cooking, the past links with Austria-Hungary. Carnia subregion, in the western part of Friuli, is known for its customary San Daniele del Friuli ham, Montasio cheese, Frico cheese. Other typical dishes are pitina , game, and various types of gnocchi and polenta. The majority of the eastern regional dishes are heavily influenced by Austrian, Hungarian, Slovene and Croatian cuisines: typical dishes include Istrian Stew , Vienna sausages, goulash, ćevapčići, apple strudel, gugelhupf. Pork can be spicy and is often prepared over an open hearth called a fogolar. Collio Goriziano, Friuli Isonzo, Colli Orientali del Friuli and Ramandolo are well-known DOC regional wines.


Venice and numerous immediate parts of Veneto are known for risotto, a dish whose elements can highly vary upon dissimilar areas, as fish and seafood being added earlier to the coast and pumpkin, asparagus, radicchio and frogs' legs come into viewing further away from the Adriatic. Made from finely ground maize meal, polenta is a traditional, rural food typical of Veneto and most of Northern Italy. It may find its way into stirred dishes and baked dishes and can be served with various cheese, stockfish or meat dishes: some polenta dishes includes porcini mushrooms, rapini, or other vegetables or meats, such as small song-birds in the case of the Venetian and Lombard dish polenta e osei, or sausages. In some areas of Veneto it can be also made of a particular variety of cornmeal, named biancoperla, so that the colour of polenta is white and not yellow (the so-called polenta bianca). Beans, Peas and other legumes are seen in these areas with pasta e fagioli (beans and pasta) and risi e bisi (rice and peas). Veneto features heavy dishes using exotic spices and sauces. Ingredients such as stockfish or simple marinated anchovies are found here as well. Less fish and more meat is eaten away from the coast. Other typical products are sausages such as Soppressa Vicentina, garlic salami and Asiago cheese. High quality vegetables are prized, such as red radicchio from Treviso and white asparagus from Bassano del Grappa. Perhaps the most popular dish of Venice is fegato alla veneziana, thinly-sliced veal liver sauteed with onions.


The local cooking of Lombardy is a great deal based upon ingredients like maize, rice, beef, pork, butter, and lard. Rice dishes are very well-liked in this region, often found in soups as well as risotto. The most excellent known version is risotto alla milanese, flavoured with saffron and typically serve with many typical Milanese major courses, such as ossobuco alla milane and cotoletta alla milanese . Other regional specialities include cassoeula (a typical winter dish prepared with cabbage and pork), Cremona's Mostarda (rich condiment made with candied fruit and a mustard flavoured syrup), Valtellina's Bresaola (air-dried salted beef) and Mantua's tortelli di zucca (ravioli with pumpkin filling) accompanied by melted butter and followed by turkey stuffed with chicken or other stewed meats. Regional cheeses include Robiola, Crescenza, Taleggio, Gorgonzola and Grana Padano (the plains of central and southern Lombardy allow intensive cattle-raising). Polenta is generally common across the region. Regional desserts include the famous panettone Christmas cake (sweet bread with candied orange, citron, and lemon zest, as well as raisins, which are added dry and not soaked).


Aromatic plants and vegetables find their way into the gastronomy. salty pies are popular, mixing greens and artichokes along with cheeses, milk curds and eggs. Onions and olive oil are used. Because of a lack of land suitable for wheat, the Ligurians use chick-peas in farinata and polenta-like panissa. The former is served plain or topped with onions, artichokes, sausage, cheese or young anchovies. Hilly districts use chestnuts as a source of carbohydrates. Ligurian pastas include corzetti from the Polcevera valley, pansoti, a triangular shaped ravioli filled with vegetables, piccagge, pasta ribbons made with a small amount of egg and served with artichoke sauce or pesto sauce, trenette, made from whole wheat flour cut into long strips and served with pesto, boiled beans and potatoes, and trofie, a Ligurian gnocchi made from whole grain flour and boiled potatoes, made into a spiral shape and often tossed in pesto.Many Ligurians emigrated to Argentina in the late 19th and early 20th centuries, influencing the cuisine of this country (which otherwise dominated by meat and dairy produces which the narrow ligurian hinterland would have not allowed).


Apulia is a huge foodstuff producer: major manufacture includes wheat, tomatoes, zucchini, broccoli, bell peppers, potatoes, spinach, eggplants, cauliflower, fennel, endive, chickpeas, lentils, beans and cheese . Apulia is also the largest producer of olive oil in Italy. The sea offers abundant fish and seafood that are extensively used in the regional cuisine, especially oysters, and mussels. Goats and lambs are occasionally used. The region is known for pasta made from durum wheat and traditional pasta dishes featuring orecchiette-type pasta, often served with tomato sauce, potatoes, mussels or broccoli. Regional desserts include zeppola, doughnuts usually topped with powdered sugar and filled with custard, jelly, cannoli-style pastry cream or a butter-and-honey mixture.


Animal protein is an essential part of Basilicata's cuisine, often complete into sausages or roasted on a spit. Red meat and lamb are also well-liked. Pasta sauces are generally based on meats or vegetables. Spicy peperoncini are much used. The bitter digestif Amaro Lucano is made here.

Italian Cuisine Recipes | Traditional Italian dishes | salad, pasta, giada